- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Fiber-rich foods like cooked green bananas can be very filling.
Coconut water has a slightly sweet, nutty flavor
Unripe mangoes are the firm greener version of the juicy ripe one
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
It has a unique, intense, aromatic flavor as a characteristic
Oranges are popular due to their natural sweetness
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Very high in vitamin C plus A, and low in calories and sodium.
Green peas are rich in fiber, which benefits digestion
There’s no shortage of ways to cook this great base protein.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Are a very good source of cholesterol-lowering fiber.
They are a good source of potassium and magnesium
Pineapple is a fruit that is rich in vitamin C
It has a unique, intense, aromatic flavor as a characteristic
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
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