- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Sugarcane juice is rich in glucose thus it serves as an energy booster.
Encourages you to pack in more nutrient rich ingredients.
Fiber-rich foods like cooked green bananas can be very filling.
Coconut water will quench your thirst at the same time giving you a range of benefits.
It is high in fibre content, vitamin C, potassium and magnesium.
The soluble dietary fiber in lemon aids in healthy digestion.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Very high in vitamin C plus A, and low in calories and sodium.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Are a very good source of cholesterol-lowering fiber.
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
An excellent source of soluble dietary fiber and protein
Plantain bananas are an excellent source of vitamins and minerals.
They are a good source of fiber and relatively low in carbohydrates.
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Benefits include aiding weight management, and improving digestion
It is a tropical fruit that’s quite popular all over the world.
It has a unique, intense, aromatic flavor as a characteristic
Mangoes have vitamin content that ensures the overall health of the body.
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