- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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The leaves have lots of dietary fibers that are useful to the immune and digestive system.
They provide protein, iron, vitamins, and minerals.
They can be eaten either raw or cooked.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Has a nutty flavor that compliments a variety of foods.
Green tomatoes offer a crisp and mildly juicy texture
It is more softer and the stalks are smaller than spinach
The leaves contain high levels of vitamin A, B, and C.
A popular aromatic herb for its freshness with several health benefits.
Crisp, juicy flesh with a sweet flavor.
Yields cuts known for their rich, beefy flavor.
It is a tropical fruit that’s quite popular all over the world.
They are a good source of fiber and relatively low in carbohydrates.
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
It is a tropical fruit that’s quite popular all over the world.
Green peas are rich in fiber, which benefits digestion
When cooked their flavor lessens and grows mildly sweeter.
Benefits include aiding weight management, and improving digestion
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Like most organ meats, tripe is extremely nutritious
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