- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
A good source of many essential vitamins.
Green tomatoes offer a crisp and mildly juicy texture
Has a nutty flavor that compliments a variety of foods.
They can be eaten either raw or cooked.
A spice used for cooking that may also offer some health benefits
Tastes great and can be used in many different ways.
The leaves contain high levels of vitamin A, B, and C.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
It contains abundant Vitamin A which helps in improving eyesight
Fiber-rich foods like cooked green bananas can be very filling.
Pineapple is a fruit that is rich in vitamin C
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Green peas are rich in fiber, which benefits digestion
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
Oranges are popular due to their natural sweetness
Adds flavor to your food and support your well-being.
When cooked their flavor lessens and grows mildly sweeter.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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