- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
A good source of many essential vitamins.
A popular aromatic herb for its freshness with several health benefits.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
It contains abundant Vitamin A which helps in improving eyesight
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tastes great and can be used in many different ways.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
A spice used for cooking that may also offer some health benefits
They can be eaten either raw or cooked.
They are full of vitamins and minerals that promote excellent health
They are a good source of fiber and relatively low in carbohydrates.
A spice used for cooking that may also offer some health benefits
They are a good source of potassium and magnesium
Great nutritional value and an unmatched taste.
Pineapple is a fruit that is rich in vitamin C
The meat is guaranteed to be juicy and tender
Yields cuts known for their rich, beefy flavor.
Coconut water has a slightly sweet, nutty flavor
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Maize is a great gluten-free food if you’re avoiding gluten.
It is a tropical fruit that’s quite popular all over the world.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
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