- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Thyme provides more than just flavor to your favorite meals.
Has a nutty flavor that compliments a variety of foods.
They can be eaten either raw or cooked.
Green tomatoes offer a crisp and mildly juicy texture
It contains abundant Vitamin A which helps in improving eyesight
The leaves contain high levels of vitamin A, B, and C.
They provide protein, iron, vitamins, and minerals.
It is more softer and the stalks are smaller than spinach
Contains twice the content of vitamin C as green cabbage.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Are a good source of vitamin C to strengthen the immune system
It is a tropical fruit that’s quite popular all over the world.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Great nutritional value and an unmatched taste.
When cooked their flavor lessens and grows mildly sweeter.
Lentils add essential vitamins, minerals, and fiber to the diet
Pineapple is a fruit that is rich in vitamin C
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
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