- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Tastes great and can be used in many different ways.
A spice used for cooking that may also offer some health benefits
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Has a nutty flavor that compliments a variety of foods.
It contains abundant Vitamin A which helps in improving eyesight
When cooked their flavor lessens and grows mildly sweeter.
Thyme provides more than just flavor to your favorite meals.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Watermelon has high water content, antioxidants and amino acids
They are a good source of fiber and relatively low in carbohydrates.
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Yields cuts known for their rich, beefy flavor.
They are an excellent source of vitamin A and add color to a meal
There’s no shortage of ways to cook this great base protein.
Pineapple is a fruit that is rich in vitamin C
Plantain bananas are an excellent source of vitamins and minerals.
They are a good source of potassium and magnesium
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
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