- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Contains twice the content of vitamin C as green cabbage.
Tastes great and can be used in many different ways.
It contains abundant Vitamin A which helps in improving eyesight
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Green tomatoes offer a crisp and mildly juicy texture
Tastes great and can be used in many different ways.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
A good source of many essential vitamins.
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
Pears are a unique fruit in that they ripen best off the tree
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Watermelon has high water content, antioxidants and amino acids
Pineapple is a fruit that is rich in vitamin C
Not only are they delicious but also rich in many vitamins
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Are a good source of vitamin C to strengthen the immune system
They are full of vitamins and minerals that promote excellent health
The meat is guaranteed to be juicy and tender
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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