- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
When cooked their flavor lessens and grows mildly sweeter.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tastes great and can be used in many different ways.
Thyme provides more than just flavor to your favorite meals.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
A popular aromatic herb for its freshness with several health benefits.
Lentils add essential vitamins, minerals, and fiber to the diet
Tastes great and can be used in many different ways.
They provide protein, iron, vitamins, and minerals.
It has a sweet, slightly gamy flavor that many people absolutely love
Watermelon has high water content, antioxidants and amino acids
A good source of soluble fiber which helps us to lose body fat.
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Not only are they delicious but also rich in many vitamins
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Unripe mangoes are the firm greener version of the juicy ripe one
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