- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
It is more softer and the stalks are smaller than spinach
Contains twice the content of vitamin C as green cabbage.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
A good source of many essential vitamins.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
They provide protein, iron, vitamins, and minerals.
It contains abundant Vitamin A which helps in improving eyesight
A spice used for cooking that may also offer some health benefits
A popular aromatic herb for its freshness with several health benefits.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Pineapple is a fruit that is rich in vitamin C
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Turmeric is widely used in cooking and gives curries their flavor and yellow color
A popular aromatic herb for its freshness with several health benefits.
Loved for its unique aroma and flavor
Watermelon has high water content, antioxidants and amino acids
Pineapple is a fruit that is rich in vitamin C
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Mangoes have vitamin content that ensures the overall health of the body.
They have a delicate texture and a mild, savory flavor.
Boiled or roasted, sweet corn is a favorite snack among all age groups.
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