- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Tastes great and can be used in many different ways.
Green tomatoes offer a crisp and mildly juicy texture
Contains twice the content of vitamin C as green cabbage.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
They provide protein, iron, vitamins, and minerals.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Thyme provides more than just flavor to your favorite meals.
Accompany your shopping for a loved one with a card and pass a sweet message.
Green peas are rich in fiber, which benefits digestion
Watermelon has high water content, antioxidants and amino acids
Like most organ meats, tripe is extremely nutritious
Maize is a great gluten-free food if you’re avoiding gluten.
It contains a sticky juice that people use to thicken sauces.
Turmeric is widely used in cooking and gives curries their flavor and yellow color
Benefits include aiding weight management, and improving digestion
Adds flavor to your food and support your well-being.
When cooked their flavor lessens and grows mildly sweeter.
It is a tropical fruit that’s quite popular all over the world.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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