- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Contains twice the content of vitamin C as green cabbage.
When cooked their flavor lessens and grows mildly sweeter.
The leaves contain high levels of vitamin A, B, and C.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Green tomatoes offer a crisp and mildly juicy texture
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Tastes great and can be used in many different ways.
There’s no shortage of ways to cook this great base protein.
Green peas are rich in fiber, which benefits digestion
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Adds flavor to your food and support your well-being.
Gizzards are consumed in different inspiring and delicious ways
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Pineapple is a fruit that is rich in vitamin C
When cooked their flavor lessens and grows mildly sweeter.
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