- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
It contains abundant Vitamin A which helps in improving eyesight
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Tastes great and can be used in many different ways.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Pineapple is a fruit that is rich in vitamin C
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
It is a tropical fruit that’s quite popular all over the world.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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