- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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A good source of many essential vitamins.
Thyme provides more than just flavor to your favorite meals.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
They provide protein, iron, vitamins, and minerals.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Tastes great and can be used in many different ways.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
It has a sweet, slightly gamy flavor that many people absolutely love
These are tender cuts, juicy, and of course very flavorful
They are a good source of potassium and magnesium
It is a tropical fruit that’s quite popular all over the world.
The meat is guaranteed to be juicy and tender
Adds flavor to your food and support your well-being.
Great nutritional value and an unmatched taste.
Not only are they delicious but also rich in many vitamins
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
They are an excellent source of vitamin A and add color to a meal
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