- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
A good source of many essential vitamins.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
The leaves contain high levels of vitamin A, B, and C.
A popular aromatic herb for its freshness with several health benefits.
Green tomatoes offer a crisp and mildly juicy texture
Tastes great and can be used in many different ways.
It contains abundant Vitamin A which helps in improving eyesight
It is more softer and the stalks are smaller than spinach
They have a delicate texture and a mild, savory flavor.
Great nutritional value and an unmatched taste.
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Watermelon has high water content, antioxidants and amino acids
The meat is guaranteed to be juicy and tender
They are a good source of fiber and relatively low in carbohydrates.
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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