- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Green tomatoes offer a crisp and mildly juicy texture
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
It is more softer and the stalks are smaller than spinach
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Thyme provides more than just flavor to your favorite meals.
Has a nutty flavor that compliments a variety of foods.
It contains abundant Vitamin A which helps in improving eyesight
A popular aromatic herb for its freshness with several health benefits.
The soluble dietary fiber in lemon aids in healthy digestion.
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Like most organ meats, tripe is extremely nutritious
Plantain bananas are an excellent source of vitamins and minerals.
Coconut water will quench your thirst at the same time giving you a range of benefits.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
They are a good source of potassium and magnesium
They have a nutty taste and creamy texture.
Fiber-rich foods like cooked green bananas can be very filling.
They are an excellent source of vitamin A and add color to a meal
Coconut water has a slightly sweet, nutty flavor
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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