- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Served washed and raw, the leaves can also be lightly wilted for warm salads.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tastes great and can be used in many different ways.
Contains twice the content of vitamin C as green cabbage.
It is more softer and the stalks are smaller than spinach
It contains abundant Vitamin A which helps in improving eyesight
When cooked their flavor lessens and grows mildly sweeter.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
It is often recommended to drink celery juice on an empty stomach in the morning to maximize absorption and benefits.
Thyme provides more than just flavor to your favorite meals.
They have a fresh, sweet, and subtly pungent flavor
Like most organ meats, tripe is extremely nutritious
There’s no shortage of ways to cook this great base protein.
Eggs are one of the few foods considered to be a complete protein
“They are extremely forgiving when it comes to cook time”.
Chicken breast with bone is a great deal.
Sugarcane juice is rich in glucose thus it serves as an energy booster.
They provide protein, iron, vitamins, and minerals.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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