- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
It contains abundant Vitamin A which helps in improving eyesight
A spice used for cooking that may also offer some health benefits
It is more softer and the stalks are smaller than spinach
A good source of many essential vitamins.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Oranges are popular due to their natural sweetness
An excellent source of vitamin C to strengthen the immune system
Watermelon has high water content, antioxidants and amino acids
It is a tropical fruit that’s quite popular all over the world.
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
Turmeric is widely used in cooking and gives curries their flavor and yellow color
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
Unripe mangoes are the firm greener version of the juicy ripe one
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
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