- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Tastes great and can be used in many different ways.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
When cooked their flavor lessens and grows mildly sweeter.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Tastes great and can be used in many different ways.
Contains twice the content of vitamin C as green cabbage.
It is a tropical fruit that’s quite popular all over the world.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Pineapple is a fruit that is rich in vitamin C
It is more softer and the stalks are smaller than spinach
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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