- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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A good source of many essential vitamins.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
They provide protein, iron, vitamins, and minerals.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
A spice used for cooking that may also offer some health benefits
Thyme provides more than just flavor to your favorite meals.
They can be eaten either raw or cooked.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Pineapple is a fruit that is rich in vitamin C
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
It is a tropical fruit that’s quite popular all over the world.
It is more softer and the stalks are smaller than spinach
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