- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Served washed and raw, the leaves can also be lightly wilted for warm salads.
The leaves contain high levels of vitamin A, B, and C.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
It contains abundant Vitamin A which helps in improving eyesight
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Contains twice the content of vitamin C as green cabbage.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Has a nutty flavor that compliments a variety of foods.
Tastes great and can be used in many different ways.
These are tender cuts, juicy, and of course very flavorful
It is a tropical fruit that’s quite popular all over the world.
Gizzards are consumed in different inspiring and delicious ways
They are full of vitamins and minerals that promote excellent health
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Adds flavor to your food and support your well-being.
Raspberries are rich in zinc, potassium and iron
The meat is guaranteed to be juicy and tender
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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