- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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It contains abundant Vitamin A which helps in improving eyesight
A spice used for cooking that may also offer some health benefits
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
They can be eaten either raw or cooked.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
When cooked their flavor lessens and grows mildly sweeter.
A good source of many essential vitamins.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Green tomatoes offer a crisp and mildly juicy texture
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Pineapple is a fruit that is rich in vitamin C
It is a tropical fruit that’s quite popular all over the world.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
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