- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Recently Viewed
Large Watermelon – per piece
Watermelon has high water content, antioxidants and amino acids
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Turmeric – per Kg
Turmeric is widely used in cooking and gives curries their flavor and yellow color
Leeks – per Kg
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
Gooseberry – per Pkt
- Gooseberries are small nutritious fruits that offer many health benefits.
Ndengu Special – per Kg
They are a good source of potassium and magnesium
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Bullet Chilli – per bunch
Great to add to stir frys, soups and sauces
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Red Potatoes (Alika) – per Kg
Different potatoes are good for different dishes!
There are no reviews yet.