- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
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Kanzera – per bunch
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Highlights:
CompareA rich source of folic acid and vitamin C.
Categories: Fresh Veges, Vegetables
Tags: Kanzera, traditional vegetables, Vegetables
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