- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Recently Viewed
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Ripe Bananas – per piece
It is a tropical fruit that’s quite popular all over the world.
Whole Broiler Chicken – per 1.3Kg
The meat is guaranteed to be juicy and tender
Ripe Apple Mangoes – per Kg
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Local Green Oranges – per Kg
Oranges are popular due to their natural sweetness
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Aloe Vera Juice – per Litre
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Red Grapes – per pkt
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
There are no reviews yet.