- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Recently Viewed
Gooseberry – per Pkt
- Gooseberries are small nutritious fruits that offer many health benefits.
Pigeon Peas – per Kg
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
Tropical Passion & Beetroot Juice – per Liter
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Sweet Bananas – per bunch
It is a tropical fruit that’s quite popular all over the world.
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
There are no reviews yet.