- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Recently Viewed
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Yellow Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Plantain – per Dozen
Plantain bananas are an excellent source of vitamins and minerals.
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Cubes on Bone – per Kg
Gives an excellent mouth-feel when cooked in a variety of ways.
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
There are no reviews yet.