- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Recently Viewed
Wairimu Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Carrot Juice – per Litre
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
Bullet Chilli – per bunch
Great to add to stir frys, soups and sauces
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Pishori Rice -per Kg
Offers a naturally sweet taste and unique natural aroma
Pickle Onion – per Kg
A good source of soluble fiber which helps us to lose body fat.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Fresh Sugarcane Juice – per Litre
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Karela Juice – per Litre
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
Tripe (Matumbo) – per Kg
Like most organ meats, tripe is extremely nutritious
There are no reviews yet.