- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Recently Viewed
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Sweet Bananas – per bunch
It is a tropical fruit that’s quite popular all over the world.
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Mushrooms Button – per pkt
A great meat substitute due to their meaty texture and savory flavor.
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
Okra – per pkt
It contains a sticky juice that people use to thicken sauces.
Green Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
There are no reviews yet.