- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Recently Viewed
Green Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Mini Fruit Basket
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Karela Juice – per Litre
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Fresh Wairimu – per Kg
High in dietary fiber, which helps promote digestive health
Eggs – per Tray
Eggs are one of the few foods considered to be a complete protein
Eggplant – per piece
A vegetable long prized for its beauty as well as its unique taste and texture
Sweet Corn – pack
Boiled or roasted, sweet corn is a favorite snack among all age groups.
There are no reviews yet.