- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Recently Viewed
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Card
Accompany your shopping for a loved one with a card and pass a sweet message.
Mini Fruit Basket
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Cowpeas (Kunde) – per Kg
An excellent source of soluble dietary fiber and protein
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Mega Fruit Basket
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Grape Fruit – per piece
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
Plantain – per Dozen
Plantain bananas are an excellent source of vitamins and minerals.
Fresh Coconut Water – per Litre
Coconut water has a slightly sweet, nutty flavor
There are no reviews yet.