- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Sugarcane juice is rich in glucose thus it serves as an energy booster.
It is high in nutrients like magnesium and potassium.
Mangoes have vitamin content that ensures the overall health of the body.
Very high in vitamin C plus A, and low in calories and sodium.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Plantain bananas are an excellent source of vitamins and minerals.
Pineapple is a fruit that is rich in vitamin C
There’s no shortage of ways to cook this great base protein.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Plantain bananas are an excellent source of vitamins and minerals.
Are a very good source of cholesterol-lowering fiber.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
They are a good source of potassium and magnesium
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