- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Unripe mangoes are the firm greener version of the juicy ripe one
Encourages you to pack in more nutrient rich ingredients.
Coconut water has a slightly sweet, nutty flavor
Raspberries are rich in zinc, potassium and iron
Fiber-rich foods like cooked green bananas can be very filling.
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Plantain bananas are an excellent source of vitamins and minerals.
They are a delicious and versatile whole food packed with nutrients
They have a nutty taste and creamy texture.
Offers a naturally sweet taste and unique natural aroma
Turmeric is widely used in cooking and gives curries their flavor and yellow color
They are a good source of potassium and magnesium
A good source of soluble fiber which helps us to lose body fat.
A good source of many essential vitamins.
When cooked their flavor lessens and grows mildly sweeter.
Its sharp taste offers a unique culinary experience
Has a nutty flavor that compliments a variety of foods.
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Benefits include aiding weight management, and improving digestion
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