- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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It is high in nutrients like magnesium and potassium.
It is high in fibre content, vitamin C, potassium and magnesium.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Oranges are popular due to their natural sweetness
Encourages you to pack in more nutrient rich ingredients.
It has a unique, intense, aromatic flavor as a characteristic
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Fiber-rich foods like cooked green bananas can be very filling.
Contains twice the content of vitamin C as green cabbage.
The leaves contain high levels of vitamin A, B, and C.
A good source of soluble fiber which helps us to lose body fat.
Mango juice is rich in vitamins A, C, that are essential minerals for the body. It has a sour and sweet taste, delicious taste. It is a refreshing and hydrating beverage. It helps maintain fluid balance in the body, which is especially needed during hot weather or physical activity.
Chicken breast with bone is a great deal.
Coconut water has a slightly sweet, nutty flavor
High in dietary fiber, which helps promote digestive health
Great to add to stir frys, soups and sauces
Watermelon has high water content, antioxidants and amino acids
Eggs are one of the few foods considered to be a complete protein
Pineapple is a fruit that is rich in vitamin C
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