- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Like other fruits and vegetables, grapes are a good source of fiber and water.
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
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Oranges are popular due to their natural sweetness
The soluble dietary fiber in lemon aids in healthy digestion.
Fiber-rich foods like cooked green bananas can be very filling.
Encourages you to pack in more nutrient rich ingredients.
Mangoes have vitamin content that ensures the overall health of the body.
It has a unique, intense, aromatic flavor as a characteristic
Coconut water has a slightly sweet, nutty flavor
It is high in nutrients like magnesium and potassium.
Pineapple is a fruit that is rich in vitamin C
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Turmeric is widely used in cooking and gives curries their flavor and yellow color
A popular aromatic herb for its freshness with several health benefits.
Loved for its unique aroma and flavor
Watermelon has high water content, antioxidants and amino acids
Pineapple is a fruit that is rich in vitamin C
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Mangoes have vitamin content that ensures the overall health of the body.
They have a delicate texture and a mild, savory flavor.
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