- It is mainly composed of protein.
- Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
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It is one of the most nutritious foods you can eat
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It has a sweet, slightly gamy flavor that many people absolutely love
It has a sweet, slightly gamy flavor that many people absolutely love
Eggs are a versatile food and a great source of protein
They are satisfyingly tender, juicy, and full of flavor
There’s no shortage of ways to cook this great base protein.
Like most organ meats, tripe is extremely nutritious
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Pineapple is a fruit that is rich in vitamin C
When cooked their flavor lessens and grows mildly sweeter.
Maize is a great gluten-free food if you’re avoiding gluten.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Lentils add essential vitamins, minerals, and fiber to the diet
The soluble dietary fiber in lemon aids in healthy digestion.
It has a unique, intense, aromatic flavor as a characteristic
They are a delicious and versatile whole food packed with nutrients
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
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