Are a very good source of cholesterol-lowering fiber.
They are a good source of fiber and relatively low in carbohydrates.
They have a nutty taste and creamy texture.
The soluble dietary fiber in lemon aids in healthy digestion.
Oranges are popular due to their natural sweetness
Pears are a unique fruit in that they ripen best off the tree
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
It is high in fibre content, vitamin C, potassium and magnesium.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
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