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Apples Pinklady – per kg

Highlights:

Apples are rich in fiber and antioxidants

Arrow Root (Nduma) – per Kg

Highlights:

It can be used to thicken sauces, stews, soups

Avocado – per piece

Highlights:

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper

Bananas (Unripe) – per piece

Highlights:

Fiber-rich foods like cooked green bananas can be very filling.

Basil – per bunch

Highlights:

Can be added to many different types of dishes

Basket – per piece

Highlights:

Very nice sisal basket for your shopping.

Beef Fillet – per Kg

Highlights:

Fillet is a very tender steak muscle

Beef on Bone – per Kg

Highlights:

Filled with vitamins, minerals and protein

Beef Steak – per Kg

Highlights:

It is one of the most nutritious foods you can eat

Beetroot – per Kg

Highlights:

They are a good source of gut friendly fiber

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