- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Fiber-rich foods like cooked green bananas can be very filling.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
It is high in fibre content, vitamin C, potassium and magnesium.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Unripe mangoes are the firm greener version of the juicy ripe one
It is high in nutrients like magnesium and potassium.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Oranges are popular due to their natural sweetness
Oranges are popular due to their natural sweetness
Pineapple is a fruit that is rich in vitamin C
It has a unique, intense, aromatic flavor as a characteristic
Raspberries are rich in zinc, potassium and iron
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
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