- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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The soluble dietary fiber in lemon aids in healthy digestion.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
It is high in fibre content, vitamin C, potassium and magnesium.
Fiber-rich foods like cooked green bananas can be very filling.
It is high in nutrients like magnesium and potassium.
Oranges are popular due to their natural sweetness
It has a unique, intense, aromatic flavor as a characteristic
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Yields cuts known for their rich, beefy flavor.
Pineapple is a fruit that is rich in vitamin C
They are a delicious and versatile whole food packed with nutrients
Oranges are popular due to their natural sweetness
Benefits include aiding weight management, and improving digestion
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