- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Very high in vitamin C plus A, and low in calories and sodium.
Fiber-rich foods like cooked green bananas can be very filling.
Coconut water has a slightly sweet, nutty flavor
Sugarcane juice is rich in glucose thus it serves as an energy booster.
The soluble dietary fiber in lemon aids in healthy digestion.
Unripe mangoes are the firm greener version of the juicy ripe one
Great to add to stir frys, soups and sauces
Eggs are a versatile food and a great source of protein
Green peas are rich in fiber, which benefits digestion
There’s no shortage of ways to cook this great base protein.
Mangoes have vitamin content that ensures the overall health of the body.
They are a delicious and versatile whole food packed with nutrients
The meat is guaranteed to be juicy and tender
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