- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Coconut water will quench your thirst at the same time giving you a range of benefits.
Oranges are popular due to their natural sweetness
Coconut water has a slightly sweet, nutty flavor
Encourages you to pack in more nutrient rich ingredients.
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Unripe mangoes are the firm greener version of the juicy ripe one
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
It has a unique, intense, aromatic flavor as a characteristic
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Yields cuts known for their rich, beefy flavor.
Pineapple is a fruit that is rich in vitamin C
They are a delicious and versatile whole food packed with nutrients
Oranges are popular due to their natural sweetness
Benefits include aiding weight management, and improving digestion
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