- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Very high in vitamin C plus A, and low in calories and sodium.
The soluble dietary fiber in lemon aids in healthy digestion.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Coconut water has a slightly sweet, nutty flavor
It has a unique, intense, aromatic flavor as a characteristic
Fiber-rich foods like cooked green bananas can be very filling.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
It has a unique, intense, aromatic flavor as a characteristic
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Pineapple is a fruit that is rich in vitamin C
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Are a very good source of cholesterol-lowering fiber.
They are an excellent source of vitamin A and add color to a meal
Oranges are popular due to their natural sweetness
It is a tropical fruit that’s quite popular all over the world.
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