- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
It has a unique, intense, aromatic flavor as a characteristic
Coconut water has a slightly sweet, nutty flavor
Fiber-rich foods like cooked green bananas can be very filling.
Raspberries are rich in zinc, potassium and iron
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Oranges are popular due to their natural sweetness
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
It has a unique, intense, aromatic flavor as a characteristic
Yields cuts known for their rich, beefy flavor.
Pineapple is a fruit that is rich in vitamin C
They are a delicious and versatile whole food packed with nutrients
Oranges are popular due to their natural sweetness
Benefits include aiding weight management, and improving digestion
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