- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Coconut water has a slightly sweet, nutty flavor
Encourages you to pack in more nutrient rich ingredients.
It is high in nutrients like magnesium and potassium.
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Raspberries are rich in zinc, potassium and iron
Mangoes have vitamin content that ensures the overall health of the body.
It has a unique, intense, aromatic flavor as a characteristic
Crisp, juicy flesh with a sweet flavor.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Are a very good source of cholesterol-lowering fiber.
Green peas are rich in fiber, which benefits digestion
Benefits include aiding weight management, and improving digestion
Pineapple is a fruit that is rich in vitamin C
There’s no shortage of ways to cook this great base protein.
Coconut water will quench your thirst at the same time giving you a range of benefits.
It is a tropical fruit that’s quite popular all over the world.
Yields cuts known for their rich, beefy flavor.
They are a delicious and versatile whole food packed with nutrients
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