- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Encourages you to pack in more nutrient rich ingredients.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
The soluble dietary fiber in lemon aids in healthy digestion.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Fiber-rich foods like cooked green bananas can be very filling.
It has a unique, intense, aromatic flavor as a characteristic
Oranges are popular due to their natural sweetness
Coconut water will quench your thirst at the same time giving you a range of benefits.
It has a unique, intense, aromatic flavor as a characteristic
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
There’s no shortage of ways to cook this great base protein.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Benefits include aiding weight management, and improving digestion
They are a delicious and versatile whole food packed with nutrients
Are a very good source of cholesterol-lowering fiber.
Yields cuts known for their rich, beefy flavor.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
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