- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Oranges are popular due to their natural sweetness
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Very high in vitamin C plus A, and low in calories and sodium.
Fiber-rich foods like cooked green bananas can be very filling.
Oranges are popular due to their natural sweetness
It is high in nutrients like magnesium and potassium.
Coconut water will quench your thirst at the same time giving you a range of benefits.
They are a delicious and versatile whole food packed with nutrients
It has a unique, intense, aromatic flavor as a characteristic
Coconut water will quench your thirst at the same time giving you a range of benefits.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
They are a good source of fiber and relatively low in carbohydrates.
Pineapple is a fruit that is rich in vitamin C
Yields cuts known for their rich, beefy flavor.
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