- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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It has a unique, intense, aromatic flavor as a characteristic
Encourages you to pack in more nutrient rich ingredients.
Mangoes have vitamin content that ensures the overall health of the body.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Fiber-rich foods like cooked green bananas can be very filling.
It is high in nutrients like magnesium and potassium.
Raspberries are rich in zinc, potassium and iron
Coconut water will quench your thirst at the same time giving you a range of benefits.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Pineapple is a fruit that is rich in vitamin C
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
The soluble dietary fiber in lemon aids in healthy digestion.
It is a tropical fruit that’s quite popular all over the world.
They are full of vitamins and minerals that promote excellent health
They are a good source of potassium and magnesium
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Pineapple is a fruit that is rich in vitamin C
The meat is guaranteed to be juicy and tender
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