- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Unripe mangoes are the firm greener version of the juicy ripe one
Plantain bananas are an excellent source of vitamins and minerals.
Coconut water has a slightly sweet, nutty flavor
Coconut water will quench your thirst at the same time giving you a range of benefits.
Mangoes have vitamin content that ensures the overall health of the body.
Fiber-rich foods like cooked green bananas can be very filling.
Raspberries are rich in zinc, potassium and iron
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
It has a unique, intense, aromatic flavor as a characteristic
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Pineapple is a fruit that is rich in vitamin C
Raspberries are rich in zinc, potassium and iron
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
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