- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Coconut water has a slightly sweet, nutty flavor
Unripe mangoes are the firm greener version of the juicy ripe one
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
It is high in nutrients like magnesium and potassium.
Coconut water will quench your thirst at the same time giving you a range of benefits.
Mangoes have vitamin content that ensures the overall health of the body.
Plantain bananas are an excellent source of vitamins and minerals.
It is high in fibre content, vitamin C, potassium and magnesium.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Watermelon has high water content, antioxidants and amino acids
It is a tropical fruit that’s quite popular all over the world.
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
Are a very good source of cholesterol-lowering fiber.
Plantain bananas are an excellent source of vitamins and minerals.
They are a good source of fiber and relatively low in carbohydrates.
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